PERSONAL TRAINING

*Enhance your package with Nutrition Coaching: Allocate PT sessions for personalized nutritional guidance.

*Receive a Body Composition Analysis and/or Fitness Assessment, depending on your goals, every 12 sessions.

*Enjoy 60-minute sessions.

*In-Home Sessions are only valid for the Toronto area. Clients must ensure that the trainer can conduct sessions in their gym/condo gym. They must also pay any related fees.

*In-Studio sessions are held on Yonge St. Please ask for the specific address.